Alleviating Seasonal Allergies
More than 50 million Americans suffer from allergies every year. In particular, springtime allergies are an annual nuisance for many people. As plants begin to bloom and neighbors start to cut their grass more frequently, allergy sufferers nationwide start sniffling and sneezing. What’s more, mold growth blooms both indoors and outdoors, making it almost impossible to escape allergy triggers.
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Getting a better night’s sleep
The CDC estimates that more than one-third of American adults are not getting enough sleep. A lack of sleep can lead to fatigue, often resulting in reduced productivity at work or unsafe driving conditions. In addition, a CDC study linked chronic lack of sleep to health conditions such as diabetes,…
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Pandemic Disrupted 30% of Health Care Visits for Patients Aged 50 and Older
Approximately 1 in 3 Americans aged 50 and older canceled health appointments during the COVID-19 pandemic in 2021, according to a recent study from Michigan Medicine’s National Poll on Healthy Aging.
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Stay Active While Working at Home
Working from home has many perks, but it may leave you at risk for developing a sedentary lifestyle and unhealthy habits. It may be easy to forget about exercise when you’re home all day. The good news is you’re in control of keeping yourself active while also getting your work…
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Employee Satisfaction: Additional Perks that Help Keep Employees Happy
Chances are, you want your employees to be happy. A happy employee means that they are more driven and productive, which translates to increased revenue for your business. That’s why it’s vital for you to make sure your employees stay motivated, productive and, well, happy. For your employees, they will…
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2022 Live Well Planner
Please enjoy your copy of the 2022 Live Well Planner. We hope it helps you increase your health and happiness this year! Download your copy here.
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